Unlock the Power of Your Mind with Anya Longmire Hypnotherapy
Welcome to Anya Longmire Hypnotherapy
At Anya Longmire Hypnotherapy, I’m here to help you gently break free from whatever has been holding you back — so you can feel calmer, lighter and more confident in everyday life.
You can:
• Release stress, anxiety and unwanted fears
• Overcome phobias such as flying, driving, heights or public speaking
• Heal from heartbreak or relationship loss and find emotional balance
• Strengthen self-belief and confidence in every area of your life
• Let go of negative thoughts and patterns that no longer serve you
I mainly work with clients online, making it easy to relax and connect from the comfort of your own home.
In-person sessions can sometimes be arranged if required – please ask when enquiring.
Hypnotherapy can help you live the life you truly want
I’m Anya, a Certified Hypnotherapist trained by the renowned Freddy and Anthony Jacquin at the Jacquin Hypnotherapy Academy. My personal journey began when I struggled with debilitating cluster headaches that conventional treatments couldn’t relieve. Anxiety, panic attacks and a lack of self-esteem became part of my life—until I discovered the transformative power of hypnotherapy.
After just a few sessions, my headaches subsided, my anxiety lifted and my confidence soared. Hypnotherapy didn’t just heal my pain; it unlocked a better, more empowered version of myself. That experience sparked a deep passion for helping others achieve the same freedom from pain, anxiety and limiting beliefs.
Client Experiences
“I was struggling with confidence issues and procrastination but Anya helped me overcome these challenges. During our sessions, she guided me through visualisations that were so impactful I felt an immediate shift in my feelings. All the old doubts gradually disappeared.”
AVB
Amsterdam
“I really fell into a state of deep relaxation which continued well after the session. Anya puts you completely at ease and goes at your pace. I feel so much calmer and more focused on what’s important.”
AT
Dorset
“After my sessions I’ve had real moments of laughter and lightness. I can handle busy days without feeling overwhelmed. It’s been life-changing.”
CW
Dublin
How Hypnotherapy Can Help
Hypnotherapy is a natural, safe and deeply relaxing process that helps you connect with the part of your mind that creates lasting change.
In this calm state, your mind becomes more open to positive suggestions, making it easier to let go of old patterns, release emotional tension and rediscover balance and confidence.
It’s a gentle way to move forward, helping you release what no longer serves you so you can feel calmer, more present and free to be yourself again.
Your Journey to Change
Every person is unique and so is your journey.
Our sessions begin with a free 20-minute call to talk through what you’d like to change and how you’d like to feel.
Together we’ll create a personal plan that supports your goals — whether that’s releasing anxiety, overcoming fear or rebuilding confidence.
Change begins the moment you decide to take that first small step.
Do you need help with...
Anxiety and Stress Relief
Hypnotherapy helps calm the nervous system, quieten busy thoughts and release tension from both mind and body.
Together we explore and gently reshape the thoughts and feelings that contribute to anxiety and overwhelm, helping you feel grounded, centred and more in control of daily life.
Fears and Phobias
If you struggle with fears or phobias, hypnotherapy offers a gentle and effective way to release them.
Using deep relaxation and focused awareness, it helps reframe the unconscious patterns that trigger fear — whether that’s flying, driving, heights, needles, crowds, animals or public speaking — or any other fear that’s been holding you back from living freely and confidently.
Together we help your mind create calm where there was once panic, confidence where there was once avoidance.
You’ll begin to feel more in control, free to live life without those old limitations holding you back.
Healing After a Relationship Ends
When a relationship ends, it can stir a mix of emotions — sadness, anger, confusion or even relief.
It’s natural to replay moments in your mind or wonder what could have been different.
Hypnotherapy offers a gentle way to ease that emotional weight, helping you release pain, rebuild confidence and rediscover your sense of peace.
As the mind lets go of the past, space begins to open for clarity, calm and the possibility of feeling whole again.
Confidence and Self-Belief
Low confidence or imposter feelings can hold you back in work, relationships or personal growth.
Hypnotherapy helps to rewire unhelpful inner dialogue and replace self-doubt with self-trust.
As you begin to recognise your own strengths and values, you’ll find a quiet confidence that feels natural and lasting.
Contact Anya Longmire Hypnotherapy
I mainly work with clients online, making it easy to relax and connect from the comfort of your own home.
In-person sessions can sometimes be arranged if required — please ask when enquiring.
Free 20-minute consultation – Gentle, confidential, effective.
Your mind holds the key to lasting change — let’s unlock it together.